Letting it go

How many times have you heard this statement you need to let that go. It is the chant of the many who feel they have uncovered the answer to your torment but letting go is easier said than done. The role of our subconscious is to protect our survival and ultimately store the past events as a reminders of harm for future dangers. Our anger, our sadness, our resentments are our measuring cup of the pain we believe is our story; which becomes our identity; which becomes our dis-ease and utlimately becomes our prisoner. We hold on to justice in our emotions towards the culprit responsible but we have been blinded by our hatred, our sadness, our anger, our bitterness and our injustices as we forgot our negative emotions are a virus corrupting our own system.

Finally the last resistance to letting it go is the reality of feeling nothing and if you feel nothing then it is as if the event or trauma did not happen and the culprit gets away with it again. Is EFT a form of forgiveness? I believe EFT is a form of forgiveness for yourself but never forgetting; our traumas, our limitations and our restriction are part of our story but it is what we do with them that becomes our inspiration. EFT is that key to your inspiration of self, it is physician approved, works when nothing else does, with no drugs, no equipment, can be self administered and  is long lasting.

“EFT offers great healing benefits”………Deepak Chopra