Calendar
Tickets
When:
November 4, 2023 @ 4:00 pm – 5:00 pm America/Los Angeles Timezone
2023-11-04T16:00:00-07:00
2023-11-04T17:00:00-07:00
Where:
Zoom
Cost:
40
Awakening the Dormant Breath of the Dragon @ Zoom

AWAKENING THE DORMANT DRAGON BREATH

MASTERING THE PARASYMPATHETIC NERVOUS SYSTEM
60 MINS

As we approach a busy, stressful, chaotic time of the Holidays I wanted to share a breathwork I have developed during my transition through menopause. But not only is it for any hormonal imbalances that have now transcended menopause with infertility at its highest, stress at its highest creating insulin resistance and cortisol levels across the board. We all know that are vital force is determined through:

● Reducing inflammation

● Regulating blood pressure

● Metabolizing glucose

● Assisting with circadian rhythm regulation

● Formulating memories, focus and clarity

General Breathwork is shown to have many health benefits from self-regulation of anxiety to parasympathetic soothing. But this power and unique breathing technique awakens a dormant dragon breath that not only improves heart function, blood pressure, immunity, cognitive function, and decrease inflammation, but also helps improve your performance during a workout, aids in weight loss, improves digestion, decreases anxiety and depression, and decreases neuropathic pain. Bold statements but when you retrain the body towards nasal breath, a boost of nitric oxide with an inner sound that boost is boosted X1500.

Join me for a hour of getting high on your own pranic vital force. Master your parasympathetic nervous system rather than running on empty as you will need it going into 2023.

Please either neti pot, blow nose, have some water and do not eat for two hours prior to our gathering