MAGIC MONDAYS MEDITATION
{ P A U S E } inJOY M I N D ~ F I E L D M E D I T A T I O N
4.30pm -5.14pm PST 44 mins
They say it takes 21 days to break a habit, so it stands to reason it takes 21 days to create one, and in our case, this October, we need an extra week. We all know how vital meditation is—to hear the inner voice, you must first quiet the chatter of the mind. By honing in on the sacred { P A U S E }, you override the mental noise, dropping into your magnetic heart, which is already attuned for JOY. This meditation clears the mental clutter created by imagery, media bombardment, and constant suggestions that play on your fears or undermine your worthiness.
Each week, we’ll dive deeper into this sacred { P A U S E }, tuning in to notice what truly matters. There’s no need to reject or “overcome” mind chatter; instead, you’ll learn to recognize it for what it is. By attuning inwardly, you naturally tune out distractions, allowing you to experience the grace of life from within. In my teaching, I view meditation as an “artificial act” only because we’ve become so detached from our authentic selves, hidden behind social masks we no longer need.
There is no need to know Reiki to join. The { P A U S E } inJOY energy field has been carefully cultivated over two decades for you to experience, use, and inJOY. This will be an uncomplicated, joyful embrace of you, as you are, held in the O Consciousness of your own knowing and owning the love that flows through you, always.
Over these four weeks, we’ll continue to build our practice, adding layers to the { P A U S E }, as our Reiki practice enriches the connection we share and deepens the joy we experience together. All are welcome to benefit from this life-force energy and tap into the nectar of the Source of Good that is available to us all. Join us together, novice to experienced meditator, as we join together, fortifying the energy that we came here as and continue to fight to remain part of.