“Meditation is not brain science, but science is interested on it’s effects on the brain.” ~ Patti Penn

Due to the overwhelming response and recent download surge, I’m thrilled to announce that our { P A U S E } inJOY Meditation Big Magic Fridays will return this month! Many participants have reported more significant focus, enhanced gratitude, and a deeper daily awareness—allowing them to see and appreciate the often-overlooked details before they slip away. This meditation series is infused with Spiritual Consciousness, tapping into the quantum field of pure Consciousness that cannot be manipulated or hacked. It’s a sacred space—the sanctum sanctorum—that we, as laypeople, can access with reverence and humility.
For those who joined in October, consider challenging yourself this time by practicing without the handout, reinforcing each week’s exercises from memory. And for newcomers, welcome! You’re joining an incredible, supercharged community, and we’re excited to have your unique energy in the mix. Let’s step into February together, inJOY, and welcome a potency going into orbit.

Each week, we’ll dive deeper into this sacred { P A U S E }, tuning in to notice what truly matters. There’s no need to reject or “overcome” mind chatter; instead, you’ll learn to recognize it for what it is. By attuning inwardly, you naturally tune out distractions, allowing you to experience the grace of life from within. In my teaching, I view meditation as an “artificial act” only because we’ve become so detached from our authentic selves, hidden behind social masks we no longer need.